A gentle place to return to yourself.
You’ve been fine all week. Fine is not the same as rested. Come in, take a mat, and we’ll start from wherever your body is today.
It usually starts on a Thursday.
Your shoulders have been near your ears since Monday. You’ve answered everything, held everything together, and you can’t remember the last time you sat still without a screen in your hand.
Then you walk into a small room. Someone says your name, hands you a blanket, and asks how your back has been. For the next hour, nobody needs anything from you.
That hour is where most people start. Some want a quiet room in private instead. Both doors are open to you.
Our Approach
How we practise.
Inclusive Exploration
Yoga is for every body: every age, every background, every level of flexibility. You do not need to look a certain way to begin.
A Safe Space for Self
This is a non-judgemental space. You are invited to notice, to feel, and to move at your own pace, without pressure, without performance.
Modern Mindfulness
Modern psychology and nervous system science, held with the warmth of a gentle, secular practice. Because how we move is inseparable from how we feel.
What We Offer
A practice that moves with you.
Group Classes
Eight weeks, same day, same time, the same ten people. Sixty or ninety minutes, and your first single is $45.
Private Sessions
Just you, me, or your loved ones and whatever your body has been carrying. We go slowly, and you never have to explain yourself twice.
Retreats
A few days where nothing pings. The next one is being planned, and the people on the list hear first.
Corporate Wellness
An hour where nobody needs your team to be on. We come to your office and give them somewhere to put it all down.
Reviews
What students say.
★★★★★
“I felt safe and held by Tien in her beautiful and cozy space. The feeling of being at Yoganic is NOT just like attending any other yoga classes in the market. You really feel like you’re part of a community, part of a space of deep rest and contemplation.”
Jasmine Teo · Google review
★★★★★
“This is my first time going into yoga and I was very nervous about not being able to follow the classes. Tien is extremely patient each lesson… Today’s lesson especially helped me a lot with the stress and anxiety I’ve been feeling the past few days.”
Fgera Chan · Google review
★★★★★
“The yoga is always relaxing for our busy minds, a much slower pace compared to many other places, while still able to stretch and strengthen. Tien also keeps a close lookout on each individual and will cater to our differing physical needs.”
Kavis Koh · Google review
★★★★★
“Tien is a truly exceptional yoga instructor. Her holistic approach goes beyond just movement. She guides you to deeply connect with every part of your body, making each session a transformative experience.”
Sarah K · Google review
Come when you’re ready.
Or before you’re ready, that’s fine too.
New to this? Start with one class in a series, $45, no experience needed. Something specific going on in your body? Let’s talk about private sessions.